What to expect during your first appointment

Hello everyone! In an effort to make the counseling process less mystifying, I thought I would share information about what you can expect during your first appointment. During this session, it is about you getting to know me and me getting to know you. I welcome (and...

Photo Gallery: Office

What you can expect to see in my office when you have an appointment. Remember, Acadia Counseling is located within the offices of b.mindful Louisville. Look for our signs outside the building to help with navigation!

Depression or Anxiety? Or both?

This is a terrific graphic that I use frequently with my clients who struggle with symptoms of anxiety, depression, or both! Sometimes it is difficult to define your symptoms or “put a label” on what you are seeking help for. Lots of different diagnoses have what’s...