by acadiacounseling | Feb 19, 2021 | Uncategorized
Written by Beth Willis, MA, LPCA Do you find yourself struggling with an overwhelming sense of sadness and depression during the winter months? You aren’t alone! An estimated 10 million Americans experience increased feelings of melancholy, a lack of energy and a...
by acadiacounseling | Dec 2, 2020 | Uncategorized
Here we are, nine months into the Coronavirus pandemic and I am EXHAUSTED! And, according to my clients, they are EXHAUSTED, too! (I’m guessing you are as well.) This is not just “it’s been a long day” exhausted; this is the kind of exhausted...
