I attended a fantastic Continuing Education training yesterday; the focus was on re-consolidation of trauma utilizing neuro-scientific principles. In basic terms, how to remember past traumas without the attached negative emotions such as fear, overwhelming sadness, anxiety, etc.

In one phase of the treatment, a phrase stood out to me: “Until now…”

If you have been considering counseling for a while and are still debating on whether it’s worth the risk/cost, hear me when I say to you,

“Until now, you have felt terrible, miserable, sad, broken, unloved, unworthy, lonely, overwhelmed, or enraged. It’s hard to believe you have come this far in life, accomplished so many things, and done so much that you don’t give yourself credit for. What you really want is to feel better, more positive, more alive.”

I can help you with that (and so much more). Call or text (yes!) 502-825-1375 or go online today to schedule a free 10-minute consultation and we can get started!

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