by acadiacounseling | Aug 9, 2019 | Uncategorized
This is a terrific graphic that I use frequently with my clients who struggle with symptoms of anxiety, depression, or both! Sometimes it is difficult to define your symptoms or “put a label” on what you are seeking help for. Lots of different diagnoses have what’s...
by acadiacounseling | Aug 9, 2019 | Uncategorized
I attended a fantastic Continuing Education training yesterday; the focus was on re-consolidation of trauma utilizing neuro-scientific principles. In basic terms, how to remember past traumas without the attached negative emotions such as fear, overwhelming sadness,...
by acadiacounseling | Aug 1, 2019 | Uncategorized
Acadia Counseling was founded as a service to people in the community, so it doesn’t bother me to start most of my first sessions with “How can I help you?” Over the almost twenty years I’ve been working with people, it has come to my attention again and again that...
by acadiacounseling | Jul 29, 2019 | Uncategorized
I think a lot of people struggle to know when is the “right” time to see a counselor? I’ve had lots of people in my office tell me that they didn’t want to see a counselor until things “really got bad” and they couldn’t sleep...
by acadiacounseling | Jul 19, 2019 | Uncategorized
Each counseling session lasts approximately 50-55 minutes and costs $75.00. Intake/initial sessions are also $75.00 per therapy hour. Currently, Acadia Counseling only accepts cash or credit payments for service. We are busily applying for credentialing with several...
