by acadiacounseling | Aug 27, 2019 | Uncategorized
I’ve been asked a few times since launching my private practice where I got the name Acadia. I am a proud Maine native and one of the most beautiful places in the state is the coastal area, more specifically Acadia National Park. That is where I feel (at the...
by acadiacounseling | Aug 19, 2019 | Uncategorized
Hello everyone! In an effort to make the counseling process less mystifying, I thought I would share information about what you can expect during your first appointment. During this session, it is about you getting to know me and me getting to know you. I welcome (and...
by acadiacounseling | Aug 13, 2019 | Uncategorized
Comments on grief and grieving. I talk to quite a few people who complain about being sad, having low energy, and “crying for no reason.” While most of my clients are thinking along the lines of depression, the first thing that pops to mind for me, the counselor, is...
by acadiacounseling | Aug 9, 2019 | Uncategorized
This is a terrific graphic that I use frequently with my clients who struggle with symptoms of anxiety, depression, or both! Sometimes it is difficult to define your symptoms or “put a label” on what you are seeking help for. Lots of different diagnoses have what’s...
