Until Now

by | Aug 9, 2019 | Uncategorized

I attended a fantastic Continuing Education training yesterday; the focus was on re-consolidation of trauma utilizing neuro-scientific principles. In basic terms, how to remember past traumas without the attached negative emotions such as fear, overwhelming sadness,...

When is the right time?

by | Jul 29, 2019 | Uncategorized

I think a lot of people struggle to know when is the “right” time to see a counselor? I’ve had lots of people in my office tell me that they didn’t want to see a counselor until things “really got bad” and they couldn’t sleep...