by acadiacounseling | Aug 13, 2019 | Uncategorized
Comments on grief and grieving. I talk to quite a few people who complain about being sad, having low energy, and “crying for no reason.” While most of my clients are thinking along the lines of depression, the first thing that pops to mind for me, the counselor, is...
by acadiacounseling | Aug 9, 2019 | Uncategorized
This is a terrific graphic that I use frequently with my clients who struggle with symptoms of anxiety, depression, or both! Sometimes it is difficult to define your symptoms or “put a label” on what you are seeking help for. Lots of different diagnoses have what’s...
by acadiacounseling | Aug 9, 2019 | Uncategorized
I attended a fantastic Continuing Education training yesterday; the focus was on re-consolidation of trauma utilizing neuro-scientific principles. In basic terms, how to remember past traumas without the attached negative emotions such as fear, overwhelming sadness,...
by acadiacounseling | Jul 18, 2019 | Uncategorized
First, thank you for visiting my website. There are lots of choices in the greater Louisville area when it comes to counseling services. As you search for someone to work with, please remember that it is crucial to feel comfortable with your counselor. In fact, half...
