by acadiacounseling | Sep 6, 2019 | Uncategorized
I am excited to announce the Acadia Counseling, LLC will begin accepting Anthem Blue Cross/Blue Shield commercial insurance starting Monday, September 9, 2019! Co-pays as low as $0! Please call (502) 825-1375 or visit http://www.acadiacounseling.com to set up your...
by acadiacounseling | Aug 27, 2019 | Uncategorized
I’ve been asked a few times since launching my private practice where I got the name Acadia. I am a proud Maine native and one of the most beautiful places in the state is the coastal area, more specifically Acadia National Park. That is where I feel (at the...
by acadiacounseling | Aug 13, 2019 | Uncategorized
Comments on grief and grieving. I talk to quite a few people who complain about being sad, having low energy, and “crying for no reason.” While most of my clients are thinking along the lines of depression, the first thing that pops to mind for me, the counselor, is...
by acadiacounseling | Aug 9, 2019 | Uncategorized
This is a terrific graphic that I use frequently with my clients who struggle with symptoms of anxiety, depression, or both! Sometimes it is difficult to define your symptoms or “put a label” on what you are seeking help for. Lots of different diagnoses have what’s...
by acadiacounseling | Aug 9, 2019 | Uncategorized
I attended a fantastic Continuing Education training yesterday; the focus was on re-consolidation of trauma utilizing neuro-scientific principles. In basic terms, how to remember past traumas without the attached negative emotions such as fear, overwhelming sadness,...
